Nutrition Month 2026
Nourish to Flourish highlights the profound connections between food and overall well-being, emphasizing the transformative role of nutrition in our lives.
March is Nutrition Month, a time led by Dietitians of Canada to promote healthy eating, with the 2026 theme "Nourish to Flourish" highlighting food's role in mental health and social connection. Key initiatives include boosting protein, using the Canada's Food Guide to guide meal choices, and promoting, cooking, and meal planning.
