Website: LiveWell with Chronic Pain Workshops (Regina)

Phone: (306) 766-7370

Email: healthpromotionrqhr@rqhealth.ca

Cost: Free

Location: Regina

These 6-week workshop series empower participants to develop new skills and abilities to self-manage by building confidence to manage and cope with chronic pain. In a small-group setting, participants can give and receive support from others who share a similar experience. Group leaders are specially trained volunteer Peer Leaders who may also live with shared experiences. Each weekly session is 2.5 hours and is open to individuals who live with chronic pain as well as caregivers for people experiencing chronic pain. LiveWell is also always looking for Peer Leaders to receive training and co-lead future sessions.