Choose from hundreds of guided meditations on everything from managing stress and anxiety to sleep, productivity, exercise, and physical health – including short SOS meditations for when you’re on the go.
Calm
A mindfulness app designed for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions range from 3 to 25 minutes in length.
Smiling Mind
Developed by psychologists and educators, Smiling Mind is designed to assist people in dealing with the pressure, stress, and challenges of daily life.
Insight Timer
Offers over 300,000 free medications, in a variety of styles, from the world’s top meditation and mindfulness experts, neuroscientists, psychologists and teachers.
Stop, Breathe & Think
Encourages you to check in with your emotions and recommends short guided meditations tuned to how you feel. A streak counter acts as a reward system to encourage daily meditation.
Relax Now
Delivers guided hypnotherapy through a combination of spoken word and uplifting “binaural” music from a certified hypnotherapist.
The Breathing App
Based on the concept of resonant breathing, this app uses an exceptionally simple design to guide the length of each inhale and exhale to induce a sense of calm.
