Title

Author

Year

Available at SILS

Mind Over Mood: Change How you Feel by Changing the Way you Think

Dennis Greenberger

2016

Managing Pain before it Manages You

Margaret Caudill

2016

Change your Pain Pathways: Ways to Cope with Pain in Daily Life

Bonnie Cai-Duarte, Cara Kircher, Bronwen Moore, Sarah Sheffe

2018

Pain Management for Older Adults: A Self-Help Guide

Thomas and Heather Hadjistravropoulos

2008

Understand Pain, Live Well Again: Life is Now

Neil Pearson

2015

Break Through Pain: A Step-By-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain

Shinzen Young

2004

Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy

Steve C. Ha

2005

The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT

Russ Harris

2008

Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain

Colleen Carney and Rachel Manber

2009

The Sleep Book: How to Sleep Well Every Night

Guy Meadows

2014

Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain

Kelly McGonigal

2009