Title |
Author |
Year |
Available at SILS |
---|---|---|---|
Mind Over Mood: Change How you Feel by Changing the Way you Think |
Dennis Greenberger |
2016 |
|
Managing Pain before it Manages You |
Margaret Caudill |
2016 |
|
Change your Pain Pathways: Ways to Cope with Pain in Daily Life |
Bonnie Cai-Duarte, Cara Kircher, Bronwen Moore, Sarah Sheffe |
2018 |
|
Pain Management for Older Adults: A Self-Help Guide |
Thomas and Heather Hadjistravropoulos |
2008 |
|
Understand Pain, Live Well Again: Life is Now |
Neil Pearson |
2015 |
|
Break Through Pain: A Step-By-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain |
Shinzen Young |
2004 |
|
Get Out of Your Mind and Into Your Life: The New Acceptance and Commitment Therapy |
Steve C. Ha |
2005 |
|
The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT |
Russ Harris |
2008 |
|
Quiet Your Mind & Get to Sleep: Solutions to Insomnia for Those with Depression, Anxiety, or Chronic Pain |
Colleen Carney and Rachel Manber |
2009 |
|
The Sleep Book: How to Sleep Well Every Night |
Guy Meadows |
2014 |
|
Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain |
Kelly McGonigal |
2009 |
|