Vitamin D and Winter: Dr. Hassan Vatanparast

Link to full article below

Our very own Dr. Hassan Vatanparast was featured this week in the Star Phoenix article "Skies have been sunnier than you might think" by Janet French. 

"Vitamin D supplements are also a good idea for people who live in northern latitudes like Saskatoon, said U of S pharmacy and nutrition Prof. Hassan Vatanparast.
Our bodies make vitamin D when exposed to sunlight. In the winter, not only are sunny hours reduced, the ultraviolet rays that stimulate vitamin D production don't reach us, Vatanparast said."

Click here to read the Star Phoenix article